The Fit Band has all the benefits of a traditional resistance band but with the added functionality of the attachment loop. The nylon strap is permanently attached to the band and has a carabiner on one side and a D ring on the other.
What is the Benefit?
The carabiner makes it possible to attach handles, ankle wraps, lat pull down bar or any other attachment to your band. This gives you many of the same benefits as a large cable weight machine but in a much smaller, cheaper package. You can also use the carabiner and D-ring as a quick connect for connecting the nylon loop to weights, kettlebell hands or fixed objects.